Blog
What’s My Next Step?
You might find yourself feeling like you’re treading water. You aren’t in the places that you’ve left behind, but you aren’t yet in the places that you thought God was calling you to. There’s a constant back and forth between what was and what is not yet, but all the while you feel like you aren’t really anywhere.
Clinical Anxiety Isn’t What the Church Thinks It Is
All I knew about anxiety had come from my church. And all my church taught was that anxiety was worry. It was a failure to trust God with my future. And if I prayed and ‘genuinely gave it to God’, it would go away.
I Wish I’d Known It Was Religious OCD
I grew up in an unhealthy church environment, and I believe that is one of the reasons my OCD latched onto faith. It started with scary, intrusive thoughts about the devil, and crippling doubts about the reliability of scripture and whether Christianity was something I truly believed.
10 Surprising Things I’ve Learned About Having Good Mental Health
I’ve never struggled with depression or anxiety – until a few years ago. I had a panic attack on a small aircraft as it was flying through a storm, bouncing around like a dodgem car. And for a good year after that incident, I felt incredibly anxious whenever I boarded aircraft. But I sought help and began the journey of responding well to anxiety.
When It Feels Like We're Drowning
When I’m in a place of utter chaos, floundering around and feeling like I’m going under, who am I calling out to? Am I jumping on social media and looking for validation and safety in other people’s content? Or am I catching my breath and calling out to the One who never left me in the first place, the One who was present from the beginning telling me I could “come” despite the chaos of the storm swirling around me?
What is Mindfulness and How Can It Help Us?
We wanted to find out from Dr Katherine Thompson what “mindfulness” is, where it comes from, whether it can be used by Christians, and if there could be harm in engaging with these practices. She also takes us through a scripture-based meditative exercise towards the end!
Is Self-Care Biblical?
Some people's alarm bells may go off as soon as the topic of self-care is mentioned. It may be because you think that because it has the word ‘self’ in it must be selfish, and therefore not good or from God. But here’s the thing; looking after ourselves means that we build our capacity to cope with the stresses of life and better love those around us.
Suicide and Suffering: Asking the “Why”
After my father’s suicide, I wrestled with the “why” questions to the point of utter exhaustion. When bad things happen, we automatically ask why, as if finding out the answers will give us comfort and peace. I don’t find they actually do. The far more significant question, from a Christian standpoint, is not “Why?” but “What is God doing about it?”
I Lost My Father to Suicide: Al’s Story
When my mother called me with the awful news, she wailed in grief and pain. I was in shock. Numb. It didn’t seem real. How could this have happened to our family? And how could we go on?
What the Bible Says About Peace
There’s so much going on in the world, and it can be overwhelming. Whether we’re struggling with troubles in our own lives or feeling the barrage of bad news every time we look at the headlines, peace can feel elusive – if not impossible. All that can leave us wondering, “How can we find peace with everything going on?”